Share your story and shine at JK Monitor!🌟 Welcome to JK Monitor, where every story matters and every achievement is celebrated! We invite you to share the remarkable journey of your life and showcase your accomplishments to the world. Join our exclusive interviews that honor exceptional individuals just like you. JAMMU: The Department of Educational Studies, Central University of Jammu under the Shiksha Shastrath Platform, today organized a special interaction on ‘Stress Management. The interaction was conducted under the guidance and patronage of the Hon’ble Vice Chancellor Prof. Sanjeev Jain. The program aimed to enhance students’ understanding of stress management in their daily lives.
Prof. Asit K Mantry, Head of the Department, formally welcomed the guest speaker and introduced him to the audience. The special guest for the interactive session was Prof. Rajendra Singh, retired Head, Department of Commerce and Business Administration, Tilka Manjhi Bhagalpur University, Bihar. During his lecture, Prof. Rajendra Singh elaborated on the various factors that lead to stress, its consequences and its timely and effective management.
The session was highly interactive as students posed several thought provoking questions to the speaker. Among them were queries regarding the work-life balance, the ways to combat procrastination. Responding to these questions, Prof. Singh emphasized inner awareness, self-discipline, and introspection as means to deal with such challenges.
The interactive session was also attended by Prof. Ritu Bakshi, Dean Students’ Welfare, Dr. Aman, Dr. Kiran, Dr. Mridu. The programme concluded with a formal vote of thanks delivered by Ms. Maheshwari Sharma, who expressed gratitude to the guest speaker for his enlightening session and thanked the faculty members and students for their participation in making the event successful.
