IIM Jammu hosts insightful mental health awareness session with Dr. Piyali Arora, a distinguished clinical psychologist

JAMMU: The Indian Institute of Management (IIM) Jammu under the leadership of Prof. B.S. Sahay, Director, IIM Jammu hosted an enlightening session on mental health awareness led by Dr. Piyali Arora, a distinguished Clinical Psychologist and Associate Professor in Psychology at the Government Degree College, Udhampur. The event took place on 30th August 2024, at Mandapam auditorium at the Jagti campus. 

Dr. Piyali Arora, who holds an M.Phil and Ph.D. in Clinical Psychology from the Central Institute of Psychiatry, Kanke, Ranchi, and is a certified Clinical Psychologist under the Rehabilitation Council of India (RCI), delivered an insightful talk that raised awareness about mental health challenges. She discussed practical strategies for addressing these challenges, with a particular focus on the student community.

Reflecting on the session’s significance, Dr. Piyali Arora, a Clinical Psychologist and Associate Professor at Government Degree College, Udhampur, emphasized the vital role of mental health in students' overall well-being. She highlighted that mental health is as crucial as physical health and must be addressed proactively for students' success and growth. She discussed common mental disorders such as anxiety and depression, and the dangers of addiction, urging students to avoid harmful behaviors. She also stressed the importance of staying socially connected and seeking help to prevent suicidal thoughts. She expressed her commitment to equipping students with the necessary tools and strategies to effectively manage their mental well-being, empowering them to navigate the complexities of their lives with resilience and confidence.

Before her address, Dr.Piyali Arora, conducted personalized one-to-one counselling sessions for a select group of students, providing them with individualized support and guidance. Students had the opportunity to engage directly with Dr.Piyali Arora, addressing their specific concerns in a confidential setting. 

The session provided students with a deeper understanding of mental health issues and allowed them to seek personalized guidance from a highly experienced professional. IIM Jammu encouraged all students to take full advantage of the resources made available to them through this initiative. Present on the occasion were Dr. Mamta Tripathi, Chairperson, Anandam, IIM Jammu, along with faculty, officers, staff and students of IIM Jammu. The event was organized and coordinated by Team Anandam, IIM Jammu.

The session concluded with a deep sense of awareness and empowerment among the students, who gained valuable insights into managing their mental health. The initiative was part of IIM Jammu's ongoing commitment to fostering a supportive and holistic learning environment that prioritizes the well-being of its students. By providing access to expert guidance, IIM Jammu continues to take proactive steps in ensuring that students are well-equipped to face both academic and personal challenges.This event underscores IIM Jammu's dedication to nurturing not only academic excellence but also the overall mental and emotional well-being of its students, preparing them to thrive in all aspects of their lives.