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Neelam, a participant, said that the relaxation techniques have a proven positive effect on mind as well as body and I am trying to take maximum benefit from the program.

Under the COVID-19 special online program, JKSDM through different batches has already  provided online training to 1061 candidates on various  skill sets such as cyber security, GST, tailoring skills (Masks & PPEs), internet web designing, front office operations in hospitality sector, beauty makeup etc.

Given the positive response of the participants, the JKSDM is also planning to conduct further stress management sessions involving experts from psychological and fitness related fields.

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